Body
Resilience
Your general physical endurance and mental fortitude. Increases stamina regeneration and lowers the effects of pain. Increases carry capacity when combined with Strength. Increased by being in pain, killing creatures, being above your carry capacity, jumping, landing from heights and working out.
XP sources
Squats workout
0.4 XP per second
Plank workout
0.25 XP per second, plus 0.25 Strength XP
Being in pain while conscious
0.0125 XP per second per point of Total pain
Jumping from the ground
0.1 XP
Wall jump
0.05 XP
Hard landing
0.5 XP
A creature dying within 32 blocks
1 XP per 100 of the creature's max health
A survivor dying
60 XP
Walking more than 15% over carry capacity
0.2 XP per second, plus the same Strength XP
What each level changes
Less felt pain
-2.5% per level above 10, +2.5% per level below 10.
Faster Stamina regeneration
+2% per level above 10, -2% per level below 10.
Less minigame hand shake from pain
-6% per level above 10; no shake from level 27. No change below 10.
Carry capacity with Strength
+0.5 per level above 10 of the lower of Strength and Resilience; below 10 it lowers capacity.
Faster squats
Squats speed +0.07 per level above 10 on a base of 1.25, so +5.6% per level.